Aside from its undeniable health benefits, garlic provides a unique aroma and taste that enriches all types of dishes. That’s why it makes sense to always have some at home.
However, you will not be able to reap all its benefits if you continue to eat as it is present on the market, full of chemicals.
Speaking of organic garlic, did you know that you can easily grow it at home without using dangerous chemicals and needing space or equipment?
Why do you have to plant garlic at home?
Garlic is a vegetable rich in powerful medicinal properties as well as essential nutrients. It is low in calories and high in selenium, vitamin C, manganese, calcium and potassium.
It promotes heart health
Consuming garlic will not only reduce the risk of heart disease, but it will also help the body in the treatment of cholesterol and reduce high blood pressure as well.
It strengthens the immune system
Garlic is known to effectively strengthen the immune system and fight illness like colds. Regular consumption of garlic lowers the risk of developping diseases by an incredible 62%.
Here’s how to grow garlic at home and the best way to grow it:
Break a bulb of garlic into pods and put them in moist soil, in an airy place, a few inches deep.
Then, make sure their pointed side is facing out.
Wait until it springs and water regularly, but be sure not to overuse the water as garlic does not require much.
To preserve its amazing taste, cut the flowers. Also, only use it when it has reached between 4 and 6 leaves.
Enjoy your bio, organic and healthy garlic!