Co-op Flyer November 5 to 11, 2026

Here are the deals.

• Fruits & Vegetables

  • CabbagePage 599¢
  • Watermelon Quarters or SlicesPage 5$1.79
  • Co-op Tomatoes on the VineCo-op, Page 3$1.99
  • Navel OrangesPage 5$1.99
  • Broccoli Supreme SaladPage 9$1.99
  • Co-op PotatoesCo-op, Page 2$2.99
  • PomegranatesPage 5$2.99
  • LemonsPage 5$3.99
  • Organic Mini Peeled CarrotsPage 5$3.99
  • Co-op Sweet OnionsCo-op, Page 5$3.99
  • Arctic Gardens Frozen VegetablesArctic Gardens, Page 13$3.99
  • Red PeppersPage 16$3.99
  • Del Monte FruitDel Monte, Page 13$4.98
  • StrawberriesPage 2$4.99
  • CauliflowerPage 5$4.99
  • Celery HeartsPage 5$4.99
  • Co-op Mini Sweet PeppersCo-op, Page 5$4.99
  • Co-op Gold Apple PieCoop Gold, Page 3$5.99
  • Organic Raspberries or BlackberriesPage 5$5.99
  • Co-op Pink Lady or Granny Smith ApplesCo-op, Page 5$5.99
  • Furlani Garlic ToastFurlani, Page 11$5.99
  • Kiwi FruitPage 16$5.99
  • Organic Sliced White MushroomsPage 5$6
  • Chinese MandarinsPage 3$6.99
  • Apple Valley Apple CrispApple Valley, Page 11$7.99
  • Co-op Gold Thompson Seedless RaisinsCoop Gold, Page 18$7.99
  • Summer Fresh SaladSummer Fresh, Page 9$8.99
  • POM Wonderful Pomegranate ArilsPOM Wonderful, Page 5$9.99
  • GoGo squeeZ Pure Blended FruitGoGo squeeZ, Page 13$9.99
  • Pogo Corn DogsPogo, Page 9$15.99

• Bakery

  • Co-op Centsibles English MuffinsCo-op Centsibles, Page 11$2.49
  • Co-op Centsibles BagelsCo-op Centsibles, Page 11$2.99
  • Dempster's Grain BreadDempster's®, Page 2$3.49
  • Buttery Flake RollsPage 11$3.99
  • Apple Pastries, Danishes, Mini Strudels or Twisted CroissantsPage 11$4.49
  • Stonemill BreadStonemill, Page 11$4.99
  • McCain Deep'n Delicious CakesMcCain, Page 10$5.99

• Meat

  • Schneiders Dry Cured Salami or SausageSchneider, Page 9$2.99
  • Co-op Bone-in Pork Shoulder Blade SteaksCo-op, Page 2$3.49
  • Co-op Pork Side RibsCo-op, Page 7$4.29
  • Pork TenderloinPage 7$4.29
  • Co-op Whole Chicken WingsCo-op, Page 7$4.49
  • Co-op Gold Stuffed Chicken BreastsCoop Gold, Page 9$4.98
  • Freybe Pepperoni SnackersFreybe, Page 12$4.99
  • Co-op Boneless Skinless Chicken BreastsCo-op, Page 2$5.49
  • Co-op Glazed Pork Loin ChopsPage 7$5.49
  • Olymel Breakfast SausageOlymel, Page 7$5.49
  • SunGold Ground LambSunGold, Page 7$5.49
  • Burns Sliced Side BaconBurns, Page 9$5.49
  • Harvest Sliced Farmer Sausage or Back BaconHarvest, Page 9$6.99
  • Co-op Boneless Beef Sirloin Tip Oven Roast or Marinating SteakCo-op, Page 2$7.99
  • Boneless Dry Pork RibsPage 9$8.99
  • Lilydale Boneless Skinless Turkey Breasts, Cutlets or FilletsLilydale, Page 7$9.49
  • Co-op Gold Sliced Deli MeatsCoop Gold, Page 2$9.99
  • Freybe Pepperoni SticksFreybe, Page 12$10.99
  • Freybe Dry SalamiFreybe, Page 12$10.99
  • Co-op Boneless Beef Top Sirloin Grilling Steaks or RoastCo-op, Page 7$13.99
  • Mitchell's Thick Sliced Side BaconMitchell's, Page 9$13.99
  • Maple Leaf Prime Chicken Breast Fillets or Thin-Sliced BreastsMaple Leaf, Page 7$14
  • Janes Pub Style Breaded ChickenJanes, Page 3$16.48
  • Co-op Centsibles Chicken TendersCo-op Centsibles, Page 9$16.99
  • Mitchell's Boneless HamMitchell's, Page 9$18.99

• Frozen

  • McCain FriesMcCain, Page 10$2.99
  • Nestlé Real Dairy Ice CreamNestle, Page 3$5.99
  • Chapman's Markdale Creamery Ice CreamChapman's, Page 13$9.99

• Dairy & Eggs

  • Dairyland Sour CreamDairyland, Page 17$2.99
  • Onion & Cheese Sourdough BoulePage 11$3.99
  • International Delight Coffee CreamerInternational Delight, Page 8$4.99
  • Dairyland MilkDairyland, Page 17$4.99
  • Liberté KefirLiberté, Page 16$5.79
  • Activia YogurtActivia, Page 2$5.99
  • Armstrong Natural Cheese SlicesArmstrong, Page 17$5.99
  • Iögo Multipack YogurtLogo, Page 11$6.49
  • Yoplait YogurtYoplait, Page 11$6.99
  • Lactantia ButterLactantia, Page 11$6.99
  • Saputo Feta CheeseSaputo, Page 17$6.99
  • Kraft Grated Parmesan CheeseKraft, Page 13$7.99
  • Dairyland Chocolate MilkDairyland, Page 17$7.99
  • Iögo Yogurt PouchIögo, Page 11$9.99
  • Cracker Barrel CheeseCracker Barrel, Page 2$10.99
  • Co-op Gold Mini Grilled CheeseCoop Gold, Page 9$10.99
  • Armstrong CheeseArmstrong, Page 18$10.99
  • Olympic YogurtPage 11$11.49
  • Philadelphia Cream CheesePhiladelphia, Page 18$11.97

• Fish & Seafood

  • Fresh Atlantic Salmon FilletsPage 2$3.29
  • Co-op Gold Red Sockeye SalmonCoop Gold, Page 13$4.99
  • Co-op Gold All Natural Pollock FilletsCoop Gold, Page 7$5.49
  • High Liner Fish or ShrimpHigh Liner®, Page 13$7.99
  • Sogel Cooked Lobster MeatSogel, Page 7$9.99
  • Co-op Gold Argentinian ShrimpCoop Gold, Page 7$10.99
  • Co-op Gold All Natural Cod FilletsCoop Gold, Page 7$11.99

• Snacks & Sweets

  • Co-op Gold Almonds or WalnutsCoop Gold, Page 18$3.49
  • Dad's Oatmeal CookiesChristie, Page 15$4.69
  • Christie Premium Plus CrackersChristie, Page 15$4.99
  • Jell-O Jelly PowderJell-O, Page 14$5
  • Hershey's Chocolate BarHershey's, Page 15$5
  • Cheez-It CrackersCheez-It, Page 17$6
  • Celebration CookiesCélébration, Page 15$7
  • Cheez-It Family Size CrackersCheez-It, Page 17$7
  • Pringles Party Stack Potato ChipsPringles, Page 17$7
  • Kellogg's or Kashi BarsKellogg's, Page 17$7
  • Co-op Gold Popcorn ShrimpCoop Gold, Page 7$7.99
  • Kellogg's Jumbo Snacks or BarsKellogg's, Page 17$9.49
  • Christie Snack CrackersRitz, Page 3$9.99
  • Lay's Potato ChipsLay's, Page 15$10.98

• Pantry

  • Heinz SoupHeinz, Page 17$3.99
  • Maple Leaf Tenderflake LardMaple Leaf, Page 18$4.29
  • Co-op Gold DressingCoop Gold, Page 13$4.98
  • Minute RiceMinute Rice, Page 13$4.99
  • Co-op Gold CoconutCoop Gold, Page 18$4.99
  • Sapporo Ichiban NoodlesSapporo Ichiban, Page 13$5
  • Betty Crocker Cake MixBetty Crocker, Page 18$5
  • Jif Peanut ButterJif, Page 13$5.49
  • Olivieri Pasta or GnocchiOlivieri, Page 9$5.99
  • Kellogg's Family CerealKellogg's, Page 13$5.99
  • Hellmann's MayonnaiseHellmann's, Page 13$5.99
  • Smucker's Jam or Fruit SpreadSmucker's, Page 13$5.99
  • Kashi CerealKashi, Page 13$6.99
  • My Butcher Bone BrothMy Butcher, Page 16$6.99
  • Dose Organic Ginger and Honey Wellness ShotDose, Page 16$7
  • Crisco OilCrisco, Page 13$7.49
  • Catelli PastaCatelli, Page 13$8
  • Kellogg's Jumbo CerealKellogg's, Page 13$8.49
  • Co-op Gold PURE Fruit SpreadCoop Gold, Page 13$8.98
  • Robin Hood FlourRobin Hood, Page 18$8.99
  • Co-op Gold Baking ChipsCoop Gold, Page 18$9
  • Co-op Gold Mayonnaise or Whipped DressingCoop Gold, Page 13$9.98
  • Heinz KetchupHeinz, Page 17$9.98
  • Co-op Gold Instant OatmealCoop Gold, Page 13$9.99
  • Christie Wafers or Baking CrumbsChristie, Page 18$10.98
  • Filippo Berio Olive OilFilippo Berio, Page 3$12.99
  • Capilano Manuka Honey BlendCapilano, Page 16$12.99

• Prepared Meals

  • Dr. Oetker Giuseppe PizzaDr. Oetker, Page 2$4.99
  • Co-op Gold HummusCoop Gold, Page 9$5.99
  • Cheemo PerogiesCheemo, Page 13$6.29
  • Wrap SandwichesPage 9$6.99
  • Swiss Chalet or Montana's Pot PiesSwiss Chalet, Page 13$8.49
  • Co-op Gold Chicken, Beef or Pork EntréesCoop Gold, Page 3$9.99
  • Taylor Farms Chopped or Leaf Salad KitsTaylor Farms, Page 5$10
  • Co-op Gold Frozen LasagnaCoop Gold, Page 13$14.99

• Household

  • Co-op Gold Freezer BagsCoop Gold, Page 15$5.98
  • Co-op Gold Paper TowelCoop Gold, Page 15$6.99
  • Co-op Gold Garbage BagsCoop Gold, Page 15$6.99
  • Purex Bathroom TissuePurex, Page 2$8.99
  • Lysol Multi Purpose CleanerLysol, Page 15$9
  • Tide Laundry DetergentTide, Page 15$14.99
  • Cascade Dishwasher Detergent PodsCascade, Page 15$22.99

• Drinks & Juice

  • Oasis Orange JuiceOasis, Page 11$5.99
  • Simply LemonadeSimply, Page 11$5.99
  • Maxwell House Instant CoffeeMaxwell House, Page 17$7.99
  • Gatorade Sports DrinkGatorade, Page 15$8
  • Nestea Lemon Iced TeaNestea, Page 15$8.99
  • Evive SmoothieEvive, Page 16$8.99
  • Nuun Water EnhancersNuun, Page 16$8.99
  • Nabob CoffeeNabob, Page 17$8.99
  • Pepsi ProductsPepsi, Page 15$9.98
  • Traditional Medicinals TeaTraditional Medicinals, Page 16$10.98
  • Liquid Water EnhancersPage 17$10.98
  • McCafé Premium Roast CoffeeMcCafé, Page 17$12.99
  • Gatorade Sports DrinkGatorade, Page 15$14
  • Folgers CoffeeFolgers, Page 13$16.99
  • Pepsi ProductsPepsi, Page 8$17
  • K-Cup PodsPage 17$17.49
  • Nabob CoffeeNabob, Page 3$17.99
  • Van Houtte CoffeeVan Houtte, Page 17$23.99
  • McCafé CoffeeMcCafé, Page 17$26.99
  • McCafé Coffee TinMcCafé, Page 17$27.99
  • Maxwell House or Nabob CoffeePage 17$29.99
  • McCafé K-Cup PodsMcCafé, Page 17$35.99

• Other

  • Club House SeasoningsClub House, Page 13$5.99
  • KDKD, Page 14$6
  • Lindt Excellence BarLindt, Page 15$6.29
  • McCain PocketsMcCain, Page 10$6.99
  • Grandmother's Bake ShoppeGrandmother's Bake Shoppe, Page 11$6.99
  • Pillsbury DoughPillsbury, Page 11$7
  • Betty Crocker MixesBetty Crocker, Page 13$7
  • Dairyland CreamoDairyland, Page 17$7
  • Schneiders Juicy JumbosSchneiders, Page 9$7.99
  • Fantino & Mondello Sliced MeatsFantino & Mondello, Page 9$7.99
  • Gerber Get'ems PuffSnackGerber, Page 15$8
  • Kellogg's EggoKellogg's, Page 17$8
  • KD DeluxeKD, Page 14$9
  • V8 Vegetable CocktailV8, Page 15$9
  • Mini BabybelBabybel, Page 9$9.98
  • U by KotexKotex, Page 3$9.99
  • Kraft Singles or Velveeta SlicesPage 3$11.97
  • Dose Organic Ginger and Turmeric Wellness ShotDose, Page 16$13.99
  • E-Zee Wrap RefillE-Zee, Page 15$16.99
  • Dose Organic Ginger and Turmeric Wellness ShotDose, Page 16$21.99
  • Purina Dog ChowPurina, Page 15$34.99

• Pets

  • Whiskas Perfect Portions Wet Cat FoodWhiskas, Page 15$7
  • Pedigree TreatsPedigree, Page 3$10.99

• Health & Beauty

  • Kellogg's or Vector Meal Replacement CerealKellogg's, Page 13$9
  • Jamieson MultivitaminsJamieson, Page 16$15.99
  • Nature's Bounty SupplementsNature's Bounty, Page 16$17.99
  • Florastor Daily Probiotic SupplementFlorastor, Page 16$34.99

• Baby

  • Pampers WipesPampers, Page 15$9.99
  • Baby Gourmet Baby FoodBaby Gourmet, Page 15$10

• Home & Decor

  • 7 Day BouquetPage 11$10.99
  • Fall Mum BouquetPage 11$12.99
  • Tropical PlantPage 11$12.99
  • Gerbera and Mum BouquetPage 11$14.99

• Electronics

  • Energizer Max Alkaline BatteriesEnergizer, Page 15$12.99